Iron Stats
Track workouts, build strength, and unlock smarter training analytics.
Iron Stats is a strength training app built for lifters who want more than a basic workout log.
Built by Nounou Labs LLC for lifters focused on strength, muscle, and long-term progress.
Overview
Track your workouts, monitor progress, follow templates, and use training analytics to make better decisions in the gym. Whether you are building muscle, increasing strength, or staying consistent, Iron Stats helps turn your workout history into useful insight.
Log exercises, sets, reps, weight, and workout details with a clean interface designed for real gym use. Review your training history, track personal records, and see how your performance changes over time.
Iron Stats also includes workout templates so you can start faster, repeat effective routines, and customize training days to match your goals. Use built-in templates or adjust workouts based on what you actually complete in the gym.
With advanced analytics, Iron Stats helps you understand your training volume, progress trends, fatigue, recovery needs, and performance patterns. Instead of guessing whether your training is improving, you can review your data and make clearer decisions.
Key features
Screenshots
See top-line workload, strength metrics, workout counts, and progress trends in one place.
135.0 to 175.0
Review exercise-level trends such as average working weight and training progress over time.
Apr 27, 2026
24 reps • 4200 lb volume • best 175.0 lb
Apr 20, 2026
24 reps • 3840 lb volume
Look back at logged sessions, sets, reps, volume, and effort details for each exercise.
Track heaviest sets, estimated 1RM, effort-adjusted records, and rep records.
Save Set
Log sets, save changes, complete workouts, and export completed sessions.
Use advanced analytics to understand fatigue, recovery needs, and muscle-group trends.
Review performance, fatigue, and recovery patterns across your training.